A self-paced mini retreat with guided meditations and a companion journal


Life moves fast. Your soul doesn't have to.

Sacred Pause is a self-paced retreat designed to help you breathe, release what you’ve been carrying, and rest in God’s presence.
With three guided meditations and a beautifully designed journal, you’ll create rhythms of stillness you can return to anytime.

What You'll Receive - $37

🎧 Three Guided Meditations (10–15 min each: Be Still, Find Rest, Renewed)📖 Companion Journal (PDF) with scripture + reflection prompts🌿 Lifetime Access to return whenever you need renewal

This is more than content. It’s a portable Sabbath.

Sacred Pause is an invitation to live differently — not hurried, but rooted. It’s a simple yet sacred practice you can carry with you into every season of life.

Ready to for a sacred pause?

Come, All Who Are Weary...

Whenever you’re ready to pause, these meditations and journal will be waiting.
You don’t need more hustle. You need holy ground.

© 2025 Cultivate Rest